started

If you’ve followed my journey here from the beginning, 15 years ago I was in the furniture and mural business, painting mason jars to sell at craft shows. I wanted to make extra money and contribute to my income, but…

For Your Body and Your Community: When it comes to our diet, it’s important to cross-think: what is your goal? How do certain foods make you feel? What does your overall health and medical history look like? What kind of…