Chia

43 The very name ‘chia seeds’ is something that is very popular right now and I’m sure many of you have heard about it. But why are these seeds so popular? What’s All This Hype About Consuming Chia Water? Well,…

This post may contain affiliate links. Please read my disclosure policy. This easy, high-protein tropical chia pudding breakfast bowl is creamy and delicious. Made with chia seeds, Greek yogurt, mango and kiwi. tropical chia pudding breakfast bowl I love chia…

this Lemon raspberry chia seed pudding It’s the best chia pudding you’ve ever made – it’s true! Ingredients needed for Lemon Raspberry Chia Pudding chia seeds – There are two types of chia seeds: black and white. There is basically…

This post may contain affiliate links. Please read my disclosure policy. Pineapple Chia with Cottage Cheese is an easy high-protein vegetarian breakfast or snack idea. Cottage cheese and pineapple chia I usually make chia seed pudding with some kind of…