Seven Layer Dip

This 7-layer dip is easy, delicious, and always a crowd pleaser. A healthy, satisfying recipe that’s perfect for parties.

Why I Love This 7 Layer Dip

The importance of recipes that are delicious, easy, popular, healthy, and dependable over and over cannot be overemphasized. Whether it’s a holiday party, a casual get-together, or a Tuesday night meal where you don’t feel like it. That might seem like a lofty, unattainable goal for a humble recipe, but hear me out.The Seven Layer Dip is such an overachiever. Cooking is not included. No plans in advance. There is not even room for error. And wherever you serve it, it’s guaranteed to draw a crowd. But it’s still delicious. And with a combination of vegetables, beans and Greek yogurt? It’s pretty healthy too.

It’s also easy to customize. Hate olives? leave them do you like peppers? throw it in there Serve in a casserole dish or in cute, portable little individual serving containers. This is really a keeper.

Ingredients for seven-layer dip:

• refried beans– Favorite brand (use Rosarita brand)
• lotus tomato– Rotel tomatoes have green chillies to add a little heat, but are still mild enough for kids.
• octopus seasoning–Use your favorite store-bought brand or homemade taco seasoning blend.
• Greek yogurt (or sour cream)– I made both and they are both delicious!
• avocado– You can also substitute store-bought guacamole for the avocado/lime/garlic salt layer.
• lime
• garlic salt
• Cheddar cheese– I love medium or sharp cheddar cheese. You can also use a Mexican shredded cheese blend.
• olive
• Roman tomatoes– Roma tomatoes are perfect because they contain less water than other fresh tomato varieties.
• green onion

How to make the seven-layer dip:

1. Combine refried beans and roasted tomatoes. and small bowl, stir the beans and tomatoes together. Spread on bottom of serving dish. This is the first layer.
2. whisk Serve with Greek yogurt and taco seasoning. Whisk to combine and spread evenly over the layer of refried beans.
3. Mash the avocado. Cut the avocado in half and remove the seed.Mash the avocado in a small bowl lime juice and garlic salt. Spread the avocado mixture evenly over the layer of Greek yogurt.
4. Add remaining toppings. Finally, sprinkle the cheese, sliced ​​olives, diced tomatoes, and sliced ​​green onions over the avocado layer.
5. Chill. Chill the 7-layer dip for at least 30 minutes to allow the flavors to meld. Serve with tortilla chips.
6. fun!

Tips and Suggestions

How long does the Seven Layer Dip last?

The 7-layer dip will last 3-4 days in the fridge if covered well. prize!

What’s inside the seven-layer dip?

The seven-layer dip typically consists of refried beans, taco-flavoured sour cream, guacamole, cheese, tomatoes, olives, and green onions. Feel free to remove, replace, or add these layers.

More delicious party dip recipes: