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Sauteed Asparagus

by Contributing Author

The asparagus sauté recipe that can be completed in 10 minutes is a simple spring side dish recipe! Lemon juice adds a bright flavor to the soft bean paste.

Spring has come Let’s make sautéed asparagus! I keep this quick and easy recipe on my table all season long. I hope you will too.It’s so simple that you can make it in under 10 minutes with 5 ingredients, and it’s very versatile. Serve it on a plate of polenta.

However, the best thing about this asparagus sauté recipe is that the asparagus really shines no matter how you serve it. It’s the perfect way to celebrate this peak season of vegetables.

Fresh asparagus, lemon, olive oil and salt beside skillet

Sautéed Asparagus Recipe Ingredients

You only need 5 ingredients to make this sautéed asparagus recipe.

  • asparagus, of course! This recipe likes medium or thin asparagus stalks best. Save your super fat spears for grilling and roasting!
  • extra virgin olive oil – Adds a rich, fruity flavor and softens the asparagus when cooked.
  • fresh lemon juice – for brightness.
  • and salt and pepper – To make every flavor pop!

Cut off the tips of the asparagus branches and cut the tips into 1 cm cubes. Heat the olive oil in a frying pan over medium heat and add the asparagus, salt and a little pepper. Cook, stirring often, until asparagus is bright green and tender, 3 to 6 minutes. Exact timing depends on the thickness of the spear.

Remove from heat and toss with lemon juice. Then season and serve. that’s it!

want to change? Cook asparagus spears with minced garlic cloves. You can also skip the lemon juice and drizzle the asparagus with lemon butter sauce or melt a little garlic butter.

Find the full recipe with the measurements below.

Sautéed asparagus on a white serving plate with a spoon

How to eat sautéed asparagus

As written, this sautéed asparagus recipe is a deliciously simple vegetable side dish.

  • Garnish with fresh herbs such as parsley, dill, and chives.
  • Sprinkle with a shower of Parmesan cheese and toasted pine nuts.
  • Crunchy whipped feta cheese with lemon zest and toasted almonds.

Any of these variations can be paired perfectly with a simply cooked protein for a quick weeknight dinner. It goes well with any pasta.

but you’re not just You should serve this recipe as a side dish! Try adding sautéed asparagus to frittatas and omelets, tossing it with pasta, adding it to a bowl of grain, or serving it with polenta.

This recipe is best the day you make it, but leftovers can be kept for up to 2 days.Keep in an airtight container in the refrigerator. Serve at room temperature or reheat in the microwave!

Asparagus sauté recipe how to make

More favorite asparagus recipes

If you like this sautéed asparagus, try the following fresh asparagus recipe.

sautéed asparagus

Preparation time: Five minutes

Cooking time: Five minutes

total time: Ten minutes

serve Four

Learn how to sauté asparagus! This simple recipe is a delicious addition to spring side dishes, frittatas, pastas and more. Find serving suggestions in the post above!

  • Heat olive oil in a medium skillet over medium heat. Add the asparagus, salt, and several grinds of pepper and cook, stirring often, for 3 to 6 minutes or until softened. The timing depends on the thickness of the spear.

  • Remove from heat and mix with lemon juice. Season and serve.

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