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Protein pizza crust

by Contributing Author
protein pizza crust

you are your protein pizza crust power up from scratch muscle building proteinthis is delicious thin crust pizza recipe.



for pots


  • Preparation: 45 minutes
  • Ready: 45 minutes


  1. You can use a food processor or hand blender to blend all the ingredients until you get a thick pancake-like batter.
  2. Heat a nonstick skillet and add 1 teaspoon of coconut oil or low-calorie cooking oil or spray.
  3. Heat over high heat until the oil begins to burn.
  4. Put 1/2 of the batter into the pan and use a spatula to spread it evenly over the surface of the pan.
  5. Lower the heat to medium so the crust is evenly cooked and not charred.
  6. When the bottom of the dough is browned, turn it over.
  7. Remove crust from pan and add toppings.


  1. Top with tomato paste first, then top with your favorite toppings.
  2. Topped with cheese to finish.
  3. Place crust with all toppings under grill or broiler oven for 5 to 10 minutes or until cheese melts and pizza looks finished.
  4. Your pizza is ready. enjoy it.
  • per recipe
  • energy: 100kcal/418kJ
  • obesity: 1g
  • protein: 9g
  • carbohydrates: 14g
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