Our low carb, keto no noodle lasagna with sausage and basil was inspired by an array of items we found at the grocery store, and it tasted so good! A comfort food dinner!
Pin this low carb lasagna recipe to try later!
It’s no secret that I love low-carb casseroles because of how I make leftovers for the freezer.Since casseroles are some of the most popular recipes on this site, others must agree. But I also love casseroles when I need some comfort food in my life. Sausage and Basil Noodle Lasagna Cheesy, cozy and absolutely delicious.
And it’s definitely comfort food weather, so my favorite picks for this Friday remind me of this delicious low-carb lasagna recipe. It was three fun things. After a few iterations, the final version tasted great.
So if you’re getting a little sick of the snowy weather where you live, make this now. I promise you’re glad you tried it!
What are the ingredients needed for this recipe?
(This is just a list of ingredients. Scroll down to see the full printable recipe. Or use the JUMP TO RECIPE link at the top of the page to go directly to the full recipe.) increase.)
- Olive oil
- onion
- Lean minced beef
- hot turkey italian sausage
- Low-sugar pasta sauce, if possible lao pasta sauce (affiliate link)
- fresh basil, chopped (or use a few teaspoons of dried basil or a few tablespoons of basil from a tube)
- Cottage cheese (ricotta cheese if desired)
- egg
- Coarsely grated parmesan cheese
- italian herb seasoning (affiliate link)
- garlic powder (affiliate link)
- Folios Parmesan Cheese Wrap (affiliate link), see note below for other options.
- grated mozzarella cheese
What products inspired this recipe?
of Folios Parmesan Cheese Wrap The one I found at Costco was the first to make an impact on this lasagna: Folios are firm wraps made of tortilla-thick cheese, gluten-free, and only 1 carb each. is not. Instagram I was intrigued by how many people liked them.
If you can’t find a folio, don’t stop making this delicious lasagna! parmini lasagne noodles (affiliate link) Exchange Folio.
When the idea to make noodle lasagna hit my head, I might not have done it right away, except the next time I went to the grocery store where I found Laotian tomato basil sauce (affiliate link) It had half the carbs of the low-sugar sauce I was using. And on that same shopping trip, I discovered the store had fresh basil plants! and added flavor to the sauce for this low carb lasagna!
If your store doesn’t carry Laos, pick the lowest carb source you can find. None of the companies know I’m covering them.)
What if you don’t have fresh basil?
If you don’t have fresh basil, a tube of dried or chopped basil can be used in the sauce.
Want more low carb lasagna ideas?
This recipe is included in our roundup of 10 amazing low carb lasagna recipes on the web. If you love lasagna, you’ll find lots of delicious dinner ideas.
Steps to make this low carb lasagna recipe:
(This is just a summary of the recipe steps. Scroll down for the full printable recipe, or use the JUMP TO RECIPE link at the top of the page to go directly to the full recipe. increase.)
- Preheat the oven and spray a casserole dish with nonstick spray.
- Heat the oil in a large skillet and fry the chopped onions. Flip the onions to the side and cook the ground beef and Italian sausage in the same skillet.
- addition rao sauce (affiliate link) Add to meat mixture and simmer until sauce thickens.
- While the sauce is simmering, chop the basil (or use herb scissors (affiliate link) like if you have one!).
- Mix the chopped basil into the sauce.
- Stir in cottage cheese or ricotta cheese, beaten egg, 1/2 cup Parmesan cheese, garlic powder, and dried herbs. (I tested the recipe with both cottage cheese and ricotta and preferred cottage cheese, but it’s up to you.)
- I used a wonderful Le Creuset baking dish purchased at Williams Sonoma along with a generous gift certificate I received from my brother Dave and wife Amy. Cut the folio in half to cover the bottom of the dish. (For a dish my size, he only needed two folios per layer. If your dish is a little wider or longer, you may need three.)
- Spread half of the meat sauce over the folio.
- Then layer with half the cottage cheese mixture and half the mozzarella.
- Separate layers of folio, meat sauce, cottage cheese mix, and mozzarella. Sprinkle grated Parmesan cheese on top.
- Bake low carb no noodle lasagna with sausage and basil for 40-45 minutes. (The lasagna in the photo was baked for 45 minutes, but start baking after 35-40 minutes.)
- Enjoy it hot! This freezes well and reheats beautifully in the microwave or oven.
Eat a low-carb diet:
Low Carb Noodle Lasagna with Sausage and Basil, Caesar Salad with Kale, Romaine and Shaved Parmesan Cheese, Karin’s Favorite Baby Arugula Salad, Mary’s Easy Spring Mix Salad, Lemon Parmesan Kale Salad, or Ottolenghi Perfection served with salad. Lettuce salad for low sugar diet!
More Favorite Low-Carb Lasagnas:
Weekend Meal Prep:
This recipe has been added to the Weekend Meal Prep category to help you find recipes that you can prepare or cook on the weekend and eat on the weekday!
material
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Olive oil 1T
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1 medium onion, finely chopped
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1 pound lean ground beef
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1 19.5 oz. package. Hot Turkey Italian Sausage (see note)
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1 jar (24 ounces) low-sugar pasta sauce (see note)
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1/2 cup chopped fresh basil (If you don’t have fresh basil, use a few teaspoons of dried basil or a few tablespoons of basil from a tube.)
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2 cups cottage cheese (see note)
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4 well-beaten eggs
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1/2 cup coarsely grated Parmesan cheese
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1 teaspoon Italian herb blend
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1 teaspoon garlic powder
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4 folio parmesan cheese wraps (see note)
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2 cups grated mozzarella cheese
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Sprinkle an additional 1/3 cup coarsely grated Parmesan cheese on top (maybe optional, but good).
instructions
- Preheat oven to 375F/190C and spray a deep rectangular casserole dish with nonstick spray. (See my notes on the dishes I used.)
- Heat the olive oil in a large frying pan over medium heat and sauté the finely chopped onions until golden brown.
- Next, press the onion to the side of the pan, crumble the ground beef and Italian sausage, and squeeze the sausage out of the casing. Loosen the ground beef and Italian sausage with a turner and cook until nicely browned and all liquid has evaporated.
- addition rao sauce (affiliate link) to meat mixture (rinse jar with a little water if needed) and simmer over low heat until sauce thickens, about 10 minutes.
- While the sauce is simmering, chop the basil (or use herb scissors (affiliate link) like if you have one!).
- Mix the chopped basil into the sauce and turn off the heat.
- Stir in cottage cheese or ricotta cheese, beaten egg, 1/2 cup parmesan cheese, garlic powder, and dried herbs.
- Cut the folio in half to cover the bottom of the dish and place the straight edge along the rim of the dish. (My size dish only needed two folios per layer, but a larger casserole dish may need three.)
- Spread half of the meat sauce over the folio.
- Then layer with half the cottage cheese mixture and half the mozzarella.
- Separate layers of folio, meat sauce, cottage cheese mix, and mozzarella. Sprinkle grated parmesan cheese on top if desired.
- Bake low carb no noodle lasagna with sausage and basil for 40-45 minutes. (The lasagna in the photo was baked for 45 minutes, but start baking after 35-40 minutes.)
- while it’s hot. Leftovers can be frozen and reheated later.
Note
I used a nice Le Creuset baking dish that was 7.5 inches by 11.5 inches by 3 inches deep. Try using a deep plate if possible.
I used my favorite hot turkey Italian sausage for this recipe, but pork sausage works too! You can use ricotta cheese instead of cottage cheese if you prefer. If you don’t have Folios, use a firm, sliced white cheese like Provolone. parmini lasagne noodles (affiliate link) For the noodle layer.If you use a dish that is larger and less deep than the one we had, you may need a total of 6 folios to cover the dish. Laotian tomato basil sauce (affiliate link) At my grocery store. This sauce has only about 20 carbs in the entire jar.
This recipe was inspired by Folios Parmesan Cheese Wrap I found it at Costco and gave it a try. Jake When Kara Until you think it’s a keeper!
Nutrition Facts Table:
yield:
8
Serving size:
1
Amount Per Serving:
calorie: 562Total Fat: 32gsaturated fat: 12gUnsaturated fat: 14gcholesterol: 253mgsodium: 1290mgcarbohydrates: 8.3gfiber: 1gsugar: 4gprotein: 54g
The Recipe Plug-In I use automatically calculates nutritional information. I am not a nutritionist and cannot guarantee 100% accuracy as many variables affect the calculations.
Low Carb / Low Glycemic / South Beach Diet Suggestions:
Sausage and Basil Noodle Lasagna is a great low carb lasagna recipe for low carb and keto diet plans. Eat this at any stage. South Beach recommends using lean ground meat, lean turkey sausage, low-fat cottage cheese, and low-fat cheese for this recipe.
Find more recipes like this:
Use our casserole recipes to find more low-carb casseroles like this! Use our Diet Type Index photo index page to find more recipes for your specific meal plan.I also recommend following Karin’s Kitchen on Pinterest, on facebook, on Instagram, on TikTokAlso on youtube To see all the good recipes I’m sharing there.
Historical notes for this recipe:
This recipe was posted in 2019. Last updated with more information in 2021, updated again in 2023 and posted on Friday Favorites.
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