Home Healthy recipes Low-Carb and Keto Instant Pot Soups

Low-Carb and Keto Instant Pot Soups

by Contributing Author

Soup weather. Here are 30+ amazing low carb and keto instant pot soups from Kalyn’s Kitchen and the web. We hope you find a favorite soup to be part of your dinner rotation.

Try PIN Low Carb and Keto Instant Pot Soup Later!

Now that the weather is getting cooler, I’m here to tell you about this huge collection. low carb and keto instant pot soup for quick dinner ideas. This post has some good ideas for those who love their Instant Pot and want a quick, carb-restricted dinner.

Of course, Kalyn’s Kitchen has tons of delicious low-carb soup recipes. But I’ve included a few soups from my low-carb blogger friends that I think are very good.And *more* delicious Instant Pot soup recipes! Please enjoy this delicious soup during this cold season!

What kind of soup do you have here?

Here you will find sausage, ham, chicken and beef soups. Other soups include kale, cauliflower, tomatillo, green beans, tomatoes, zucchini, mushrooms, and peppers.

How can I get the full recipe?

Simply click on the recipe title to view the full recipe from the original blog. All photos are copyrighted by the blog that posted the recipe.

Which Instant Pot do you use?

I 6 quart instant pot (affiliate link) All Instant Pot recipes and soups are one of my favorite things to make in the Instant Pot. If you don’t have an Instant Pot (yet!), ask Santa for one this year!

Kalyn's Kitchen Instant Pot Low Carb Zuppa Toscana Soup

instant pot zuppa tuscan soup One of the most popular low carb instant pot recipes on the blog. This soup is really great.

Cheesy broccoli and cauliflower soup displayed in two serving bowls

cheesy broccoli and cauliflower soup A flavorful low carb soup. For the new Instant Pot version, I switched to using frozen cauliflower rice.

Kalyn's Kitchen Instant Pot Low Carb Chicken Tomatillo Soup

Tomatillos are very low in carbohydrates and are instant pot low carb chicken tomatillo soup It’s also delicious with diced avocado at the table!

Instant pot pumpkin soup in two serving bowls with spoons and parmesan cheese

instant pot pumpkin soup Soup with sausage, onion, green pepper, pumpkin, cauliflower rice, cream and just the right amount of spices. And surprisingly low sugar for pumpkin soup!

Kalyn's Kitchen Instant Pot Low Carb Cauliflower Soup

this instant pot low carb cauliflower soup It’s one of my favorite low-carb instant pot soups shared by Kalyn’s Kitchen.

Instant pot cauliflower mushroom soup displayed in two serving bowls garnished with parmesan cheese

instant pot cauliflower mushroom soup A flavorful, low-carb soup that’s made even better with the addition of freshly grated Parmesan cheese at the table.

Kalyn's Kitchen Instant Pot Low Carb Ham and Cabbage Soup

You will love how the cabbage becomes sweet and tender. instant pot low carb ham and cabbage soup From Karin’s Kitchen!

Low Carb Cheese Cauliflower Soup with Bacon and Green Chilies (Instant Pot (or stovetop) from KalynsKitchen.com)

Low-carb cheese cauliflower soup with bacon and green chilies A delightful soup full of cheese, bacon and green chili flavors from Kalyn’s Kitchen.

the whole family will love this instant pot low carb taco soup From Karin’s kitchen. (Have kids crumble corn chips into the soup if they want!)

Instant Pot Low Carb Buffalo Chicken Soup with Crushed Blue Cheese from KalynsKitchen.com

instant pot buffalo chicken soup from Kalyn’s Kitchen is for those who really like Frank’s Red Hot Sauce and Blue Cheese.

Instant Pot Low Carb Chicken Tortilla Soup found on KalynsKitchen.com

I made these tortilla strips using a low carb tortilla and an air fryer instant pot low carb chicken tortilla soup It’s from Kalyn’s Kitchen, but it’s also delicious without the tortilla if you prefer.

instant pot sausage and kale soup

And finally, this instant pot sausage and kale soup From Kalyn’s Kitchen is a fairly new soup from the blog! It was inspired by some of our favorite soups from the past, but replaced the beans with cauliflower rice for a low carb soup. fun!

Other Low Carb and Keto Instant Pot Soups:

Other low carb soup roundups:

Pinterest Images of Low Carb and Keto Instant Pot Soups

Share this:

The Amazon Services LLC Associate Program is an affiliate promotion program designed to provide a means to earn commissions by linking to Amazon.co.jp and affiliate sites. As an Amazon Associate, I earn income from qualifying purchases.

You may also like

Leave a Comment

About Us

We’re a media company. We promise to tell you what’s new in the parts of modern life that matter. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Sed consequat, leo eget bibendum sodales, augue velit.