Learn how to make hibiscus tea with this easy two-ingredient recipe. This flavorful drink is delicious hot or iced and has amazing health benefits.
I make this hibiscus tea recipe at least once a week. Enjoy hot in winter. When the weather is cold and gray, the ruby red drink keeps me going. In summer, I want to eat ice cream. Its bold, tart flavor is so refreshing on a warm day.
Here’s how to make hibiscus tea, which I often use. If you haven’t tried it, I hope you will give it a try! It’s delicious and super easy to make. This Hibiscus His Tea recipe calls for him two ingredients and the hands-on preparation takes him less than five minutes. Plus, it has some amazing health benefits. See below for more information.
What is Hibiscus?
This term is used alone. hibiscus Refers to a genus of temperate and tropical plants. This article will discuss specific types of hibiscus. hibiscus sabdariffaalso known as roselle. Native to Central and West Africa, Roselle is now grown and consumed worldwide. Hibiscus leaves are edible, while hibiscus calyx and flowers are widely used to make teas, jams, and syrups. For example, in the Caribbean, it is made with dried roselle flowers. Jamaican sorrel drink, sweetened hibiscus beverage with ginger, cloves and allspice.In Mexico, this same dried hibiscus flower is Agua de Jamaicahibiscus agua fresca.
Among hibiscus drinks, this hibiscus tea recipe is very easy. Only two ingredients are required. dried hibiscus flower and water. There are no other adulterations here, so it’s a great way to get to know hibiscus flavor. Unlike cranberry juice, it is fruity and sour. We think you will love it!
Benefits of hibiscus tea
Hibiscus tea is a caffeine-free herbal tea. As detailed in This article from the Cleveland Clinicis believed to have the following health benefits:
- Rich in antioxidants Fights harmful free radicals in the body, including vitamin C and beta-carotene.
- Reduce inflammation.
- Studies show that drinking hibiscus tea can Lowers blood pressure and reduces cholesterol.
Check out this article Click here to learn more about hibiscus tea side effects and health benefits!
How to make hibiscus tea
The recipe for hibiscus tea is very simple. Here’s what it looks like:
- Place 1/4 cup dried hibiscus flowers in a quart-sized mason jar or pitcher.
- Pour in 4 cups of filtered water and stir.
- Chill in the refrigerator for at least 20 minutes until the tea is bright red. Refrigerate overnight to deepen the color and flavor.
- Strain the mixture into a pitcher and remove the hibiscus petals.
Serve this tea in a glass with ice. Add sweeteners such as honey, agave or maple syrup to taste if desired. Garnish with fresh mint leaves and raspberries and serve.
- Please let me fizzle. Pour strong iced tea into a glass with carbonated water. A squeeze of lime juice adds citrus flavor.
- Add some spice. Add a cinnamon stick to a pitcher or jar before placing the tea in the refrigerator to cool. I love the hearty taste, with the fruity and floral notes of this drink.
- Make hot tea. Pour 1 cup of boiling water over 1 tablespoon of dried hibiscus flowers in a mesh tea infuser. Soak for 5 minutes. Remove the hibiscus and enjoy the tea with honey and lemon juice.
See more refreshing drink recipes
If you liked learning how to make hibiscus tea, try one of these refreshing drinks.
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Learn how to make hibiscus tea! Completely caffeine-free, this vibrant drink is tart and refreshing. If you can’t find dried hibiscus flowers at the grocery store, you can easily get them online.
- 1/4 cup dried hibiscus flower
- Four cup cold filtered water
- ice, for service
- sweetener of choice, sugar, maple syrup, honey, agave, etc. (optional)
- 1 small bunch fresh mint, for decoration
- 1/4 cup raspberry, for decoration
Place hibiscus flowers in a (1-quart) jar or medium pitcher. Add water, stir, and chill until bright red, at least 20 minutes. Chill overnight for deeper color and flavor.
Pour the tea through a fine-mesh strainer set over a bowl or pitcher to remove the hibiscus flowers. Pour into an ice-filled glass and sweeten to taste.
Garnish with fresh mint and raspberries.