This beautiful fruit salad is made with honey, lime juice, Make delicious and refreshing snacks, desserts and side dishes with poppy seeds!
Why I Love This Fruit Salad
Ordinary foods with simple combinations can turn into extraordinary flavors! And this Honey Lime Fruit Salad is proof of that. A simple honey and lime dressing elevates this beautiful fruit salad to something special. It’s perfect for brunch or special occasions, but it’s easy and delicious enough to add to your weekly lineup.
For kids who sometimes or always avoid vegetables, a fresh fruit salad can stand as a source of some of the key nutrients they need. I love delicious fruit salads and vegetables. You will learn! In the meantime, you can be content that your kids are eating fresh fruit rich in fiber and antioxidants.
Honey Lime Fruit Salad Ingredients
- strawberry
- kiwi
- blueberry
- green grapes
- pineapple
- Honey
- lime juice & enthusiasm
- Honey
How to make Honey Lime Fruit Salad
- chop Fruit: Quarter the strawberries, peel and dice the kiwi, and cut the pineapple into bite-sized pieces. Place the fruit in a large serving bowl.
- enthusiasm Squeeze the lime.
- whisk Combine dressing ingredients.
- drizzle Toss over fruit and mix.
- fun!
This fruit salad can be stored in an airtight container in the refrigerator for 3-5 days. You can even put leftovers in a freezer bag and make a smoothie!
Other fruit recipes to try:
honey lime fruit salad
This beautiful fruit salad is made with honey, lime juice, Make delicious and refreshing snacks, desserts and side dishes with poppy seeds!
Serving: 6
calorie: 146kcal
- 2 cup strawberry sliced
- Four Moderate kiwi
- 2 cup blueberry
- 2 cup green grapes
- 2 cup pineapple chopped
honey lime dressing
- 2 tablespoon Honey
- 2 tablespoon lime juice
- 2 tea spoon lime peel
- 1 tea spoon poppy seeds
-
Quarter the strawberries, cut the grapes in half, peel and cut the kiwi into quarters, and cut the pineapple into bite-sized pieces. Add to large bowl.
-
In a small bowl, whisk together the honey, lime juice, poppy seeds, and lime zest. Drizzle over the fruit and stir gently to combine. fun!
calorie: 146kcal | | carbohydrates: 38g | | protein: 2g | | obesity: 1g | | saturated fat: 0.1g | | Polyunsaturated fat: 0.3g | | Monounsaturated fat: 0.1g | | sodium: Fourmg | | potassium: 338mg | | fiber: Fourg | | sugar: 29g | | Vitamin A: 127IU | | Vitamin C: 85mg | | calcium: 35mg | | iron: 1mg
www.superhealthykids.com
Natalie Monson
I am a registered dietitian, mother of four, a food lover and a strong promoter of healthy habits. Here you’ll find delicious, fruit- and veg-rich recipes, tips to help your kids eat better and more intuitively, and tons of resources to feed your family.
Learn more about Natalie
