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High Protein Desserts

by Contributing Author

If you’re looking for high-protein desserts and healthy protein packed snack ideas, here are 25+ of the best protein dessert recipes that are delicious and easy to make.

Easy Chocolate Protein Dessert Recipe

high protein chocolate brownie

black bean brownie

These black bean brownies don’t taste healthy at all. Even people who don’t like healthy desserts love these low calorie fluffy brownies! You can get a nice snack.

protein brownie

protein brownie

With dairy-free, vegan, gluten-free, sugar-free, and keto options, these dark chocolate protein brownies are a great healthy snack option on the go.

deep dish cookie pie dessert

deep dish cookie pie

Compared to traditional chocolate chip cookie pies filled with butter, eggs and white flour, this healthier copycat provides a generous 5 grams of fiber and protein thanks to whole oats and chickpeas. .

chocolate protein mug cake

chocolate protein mug cake

Whether you’re a vegan worried about getting enough protein, an athlete trying to gain muscle, or someone who really likes sweet chocolate cake, this single-serving chocolate protein cake in a mug has the maximum Contains 10 grams of protein.

Baked chocolate oatmeal (TikTok)

chocolate baked oats

Chocolate-baked oats are easy to make for a high-protein breakfast. Even omitting the optional peanut butter and protein powder, this recipe still has nearly 6 grams of fiber and over 7 grams of protein per serving.

High protein desserts without protein powder

The following healthy recipes are packed with up to 10 grams of protein, and none of them require protein powder!

keto cheesecake recipe

keto cheesecake

This is the best low-carb, sugar-free, high-protein cheesecake recipe you’ll try. It has a smooth, creamy texture and over 8 grams of protein per slice.

chocolate dessert protein pudding

protein pudding

This rich dark chocolate protein pudding recipe is so silky, rich, creamy, and delicious.. The secret to vegetable protein is silken tofu!

vegan frozen yogurt recipe

homemade frozen yogurt

How to Make High-Protein Frozen Yogurt with Just Two Ingredients. You can also customize the base recipe for as many flavors as you want. Whisk chocolate, vanilla, strawberry, coffee, birthday cake, or cinnamon swirls. The sky is definitely not the limit.

Chocolate hummus recipe how to make

chocolate hummus

A half cup of this secretly healthy dessert contains nearly 9 grams of protein, and the flavor and texture are reminiscent of chocolate brownie dough. Speaking of clean sweets, Chocolate His Hummus changes the game.

strawberry chia seed pudding

chia pudding recipe

Chia seed health benefits include calcium, iron, fiber, phosphorus, zinc, magnesium, omega-3s, and of course protein. They are great for weight loss as they have been shown to help people feel fuller.

high protein vanilla milkshake

vanilla protein frosty

With 8 grams of vegan protein per serving, this creamy vanilla frosty tastes just like a homemade vanilla milkshake.. Also, you don’t need any protein powder.

no-bake high protein dessert

The following high-protein recipes don’t require you to turn the oven on.

homemade protein bar

protein bar

Making your own homemade protein bar recipe not only saves you money, but also allows you to be selective about the ingredients you include.

Many protein bars in grocery and health food stores are packed with processed ingredients such as corn syrup, maltodextrin, soy isolate, or added sugars and oils. This recipe allows you to skip the corn syrup and avoid sugar substitutes you don’t want to use, like stevia, monk fruit, and erythritol.

Vegan Banana Soft Serve Nice Cream Recipe

banana ice cream

Simply add a scoop of your favorite flavored or unflavoured protein powder to this lovely no-sugar cream of bananas. Mix a few tablespoons of

healthy shamrock shake vegan

Healthy Shamrock Shake

With far fewer calories and sugar than the famous restaurant version, this rich Mint Chocolate Protein Milkshake packs in up to 25-30 grams of protein.

strawberry smoothie

strawberry smoothie

Just add a scoop of your favorite protein powder to turn this homemade fruit smoothie into a single serving protein shake.

Chocolate chip and peanut butter protein powder cookies

protein cookie

If you love chocolate chip cookies but want to be healthy, these Chocolate Chip Protein Cookies are soft, thick and crunchy, with 20 grams of protein in each cookie. Recipes can be sugar-free, egg-free, and vegan.

best vegan high protein desserts

Contrary to popular belief, there are many vegan protein sources such as nuts, beans, seeds, lentils, and even nutritional yeast. Proven to be easy to consume.

Vegan Protein Pancake Recipe

vegan protein pancakes

If you’re looking for a high-protein breakfast, snack, or dessert without eggs, casein, or whey protein, these fluffy vegan pancakes are for you. They have over 30 grams of protein!

chocolate workout ice cream without ice cream maker

protein ice cream

Rich and creamy, homemade chocolate protein ice cream is secretly good for you. This healthy dessert recipe is for those who love Ben & Jerry’s ice cream.

Easy Vegan Cheesecake Recipe (No Cashews)

vegan cheesecake

Even non-vegans love this recipe for a protein-rich baked vegan cheesecake made without nuts or cashews.

No-Bake Vegan Chocolate Pie Recipe

vegan chocolate pie

One taste of this vegan dessert’s silky smooth chocolate filling and you won’t believe the healthy ingredients.

healthy protein snack recipes

Any of these nutritious, high-protein recipes are perfect for a quick healthy snack on the go.

3 Ingredient Peanut Butter Bites

3 peanut butter balls

No-Bake Peanut Butter Protein Bites are easy to make at home, no oven required. increase.

best almond flour banana bread

almond flour banana bread

3 cups less almond flour. Then add a scoop of protein powder for an easy, high-protein, paleo afternoon or evening snack.

High protein dessert chocolate truffle

chocolate protein truffle

This is a simple recipe for homemade chocolate protein balls that can be made with almost any sweetened or unsweetened protein powder to create a variety of flavors.

Easy healthy acai bowl recipe how to make

acai bowl recipe

These protein smoothie bowls are also packed with vitamins, antioxidants and nutrients. They blend acai berries with other fruits such as bananas, blueberries, and pineapple, and top with as many toppings as your heart desires. .

healthy sugar free brownies

healthy brownie

When it comes to high-protein desserts, the Chocolate Fudge Banana Brownie is one of my favorites. This healthy brownie recipe is vegan, gluten-free, low-calorie, low-carb, flour-free, and can be made without avocado or tofu.

Perfect Keto Peanut Butter Cookies Egg Free Dairy Free

keto peanut butter cookies

With 5 grams of protein in just 2 cookies, meeting the protein RDA has never been easier and tastier.

If you prefer non-ketogenic recipes, try these vegan peanut butter cookies.

  • 2 tablespoon regular or dutch cocoa powder
  • 3 tablespoon your favorite protein powder
  • 2 tablespoon milk of your choice
  • Four tablespoon pure maple syrup or stevia if desired
  • Four tablespoon almond butter, peanut butter, or an allergy-friendly sub
  • Gently warm the nut butters until they are easily stirred, if they are not yet soft. You can use a small blender or food processor to smooth it out, but you can also do it by hand. For the stevia version, add milk of your choice if desired.nutrition information

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