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Hawthorn Heart Syrup (hypertension natural remedy)

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A simple recipe for making hawthorn heart syrup from fresh or dried berries to help improve symptoms of high blood pressure or help you stop taking medications.

Reading an article titled What to do if your doctor tells you you have high blood pressure from a reader friend who didn’t know that the definition of high blood pressure has quietly declined over the decades, my reception I received a lot of relief emails in my tray.

This slow and steady redefinition game was not in the best interest of patient health.

Rather, it was almost certainly intended to incorporate a growing pool of potential customers into a web of blood pressure medications that, for the most part, lasts indefinitely.

A similar game has been played by the medical industry complex. This is done by constantly changing the definition of what constitutes high cholesterol and by persuading more and more patients to take statin drugs….in most cases another life sentence.

That said, some patients taking high blood pressure medications may legitimately have high blood pressure problems.

In such situations, it is best to exhaust all natural, non-toxic alternative options first.

Hawthorn in scientific literature

One of the most powerful tools in nature’s arsenal is the fruit of the humble hawthorn. Its cardiovascular benefits are best exploited by formulating a homemade syrup for daily use.

There are numerous studies on the cardiovascular effects of hawthorn. A summary is included in the Resources section at the end of the article. (1-4)

In short, bright red hawthorn berries (hawthorn seed.) is considered a “cardiotonic” herb.

As a bonus, it tastes pretty good too!

traditional use

Traditionally, Native American tribes used hawthorn to treat heart disease and consumed the fruit as food.

Hawthorn also has a long history of use in food and traditional medicine in Europe and China.

success story

While it’s best to use hawthorn to avoid high blood pressure medications, it can also be used as a treatment for slow weaning.

For example, chef Dana Milford, author of the recipe below, used a daily combination of nettle infusion with hawthorn syrup to help her mother reduce her blood pressure medication.

Additionally, her husband uses hawthorn syrup with great results in lowering blood pressure. He drinks 2 tablespoons daily.

Follow Chef Dana Milford to discover more of her recipes on her highly informative website for his temple.

buy vs make

As with other remedies such as immune-boosting elder syrup, it’s always better to make your own!

Not only do you save money, but in most cases you get a fresher, purer product with less processing.

However, if you really can’t find a way to DIY, Hawthorn heart syrup from this brand Available.

While store-bought heart syrups contain glycerin, homemade syrups with raw honey are much stronger (not to mention delicious).

Woman holding an amber bottle of homemade hawthorn heart syrup

hawthorn syrup

A simple recipe for making hawthorn heart syrup from fresh or dried berries to help improve symptoms of high blood pressure or help you stop taking medications.


brandy tincture

  1. Pour the brandy over the berries in a quart jar and cover. Use fermentation weights as needed to ensure all berries are submerged. Turn the jar upside down once a day.

  2. Check the alcohol level after the first week and add brandy if necessary to submerge the berries. Continue turning the jar once a day.

  3. After 4 weeks, strain the berries from the brandy. Save the brandy tincture for later.

berry decoction

  1. Pour filtered water over the pureed berries and cover with a medium-sized saucepan. Simmer gently for 1 hour. Stir the decoction from time to time.

  2. After an hour, strain the berries. Squeeze the berries through a fine cheesecloth or thin cotton cloth to remove all the juice.

  3. Boil the decoction as needed to reduce to 2 cups. Cool to body temperature (or at least a temperature below 47 °C).

  4. Stir in 2 cups raw honey until completely dissolved. If necessary, warm to very low temperatures (below 118°F/47°C). It is very important to keep the heat very low to preserve the beneficial raw properties of honey.


  1. Blend 1/4 cup of brandy tincture for each cup of decoction.

  2. Decant the syrup into a clean dark bottle. label and date.

  3. Tip: Use extra brandy tincture for your next batch of syrup or use as is.

nutrition facts table

hawthorn syrup

1 serving (1 tablespoon)

calorie 32

% Daily Value*

carbohydrates 8g3%

* Percent Daily Values ​​are based on a 2000 calorie diet.

Amber Bottle of DIY Hawthorn Syrup


(1) Hawthorn: pharmacological and therapeutic uses

(2) Phytochemical and pharmacological activity profile of Crataegus oxyacantha L. (hawthorn) – a cardiotonic herb

(3) Fruits for prevention and treatment of cardiovascular diseases

(Four) effect of Crataegus pinnatifida (Chinese Hawthorn) Metabolic Syndrome: A Review

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