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Garlic Butter Mushrooms

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These umami-rich garlic butter mushrooms are ready in under 15 minutes. Low sugar, low calorie, easy side dish that goes well with anything.

garlic butter mushroom

Sautéing mushrooms in butter creates a rich, caramelized, umami-filled side that is out of this world. My family loves them and I love how easy they are to make. I eat them as a side dish with protein or add them to eggs or pasta. Many of my favorite mushroom recipes are Pork Chop with Mushrooms and Shallots, Braised Chicken Thighs with Mushrooms and Leeks, and Spaghetti Squash Beef and Mushroom Ragu.

garlic butter mushroom

Are mushrooms healthy?

Yes, mushrooms are rich in vitamins, minerals and antioxidants.they are full B vitamins, riboflavin, niacin, and pantothenic acid, all of which “help protect heart health.” Mushrooms are an excellent source of potassium, which improves “heart, muscle, and nerve function.” They are also low in calories and carbs, and contain protein and fiber.

Should mushrooms be sautéed in oil or butter?

Toss mushrooms in olive oil and sauté in butter. I use only 2 tablespoons of butter to keep my calorie count down, so the olive oil adds flavor to the cremini, helps coat the surface, and promotes caramelization.

Garlic Butter Mushroom Ingredients

  • mushroom: Use a pound of cremini mushrooms, also called baby bella, which have a stronger flavor than white button mushrooms.
  • oil: Toss mushrooms with extra virgin olive oil.
  • salt and pepper Season the cremini. The salt also helps draw moisture out of the mushrooms.
  • butter: This mushroom recipe calls for unsalted butter. If using salted, use less salt.
  • garlic: Chop 4 cloves of garlic.
  • parsley: Garnish with fresh Italian parsley, also known as flat-leaf parsley.

How to make garlic butter mushrooms

  • Season: Toss creminis with olive oil, salt and pepper.
  • garlic: Melt the butter in a large skillet over medium heat. Once melted and starting to bubble, add garlic and sauté for 30 seconds. Then add mushrooms and coat with butter. Do not overfill the pan so that the mushrooms cook evenly.
  • cooking Cook mushrooms for 10 to 12 minutes, stirring every 2 minutes to caramelize mushrooms on all sides.
  • end: Garnish the cremini with fresh parsley and serve.

what to eat with mushrooms

These Garlic Butter Mushrooms are a great addition to so many meals.

  • Pair with any protein, including air-fried steaks, French rack of lamb, and whole roast chicken.
  • For side dish ideas, serve with buttermilk mashed potatoes, creamy pumpkin polenta, or rice pilaf.
  • Make a bowl with brown rice, chicken or sausage, and roasted vegetables.
  • Add to your favorite pasta.
  • Stir into quinoa, rice, or other grains.
  • Accompanied by a top pizza or bruschetta.
  • Mix into scrambled eggs, omelets, or frittatas.
  • Top with roasted sweet potato or sweet potato.

save and reheat

Store leftover mushrooms in an airtight container. It will keep for 3-5 days in the refrigerator. Reheat on the stove or in the microwave in a skillet until warm.

garlic buttergarlic butter mushroom

More Mushroom Recipes You’ll Love:

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garlic butter mushroom


111 calorie
Four protein
Five carbohydrate
Ten fat

Preparation time: Five minutes

Cooking time: Ten minutes

total time: 15 minutes

These 15-minute, umami-packed garlic butter mushrooms are a low-carb, low-cal side dish that goes well with almost anything.

  • 1 lb cremini or baby bella mushrooms, one quarter
  • 1 tablespoon extra virgin olive oil
  • 1 tea spoon kosher salt
  • freshly ground black pepper
  • 2 tablespoon Unsalted butter
  • Four big garlic, chopped
  • Chopped fresh Italian parsley, for decoration
  • Place mushrooms in a large bowl and season with olive oil, salt and pepper.

  • Add butter to a large skillet over medium heat.

  • When the butter melts and starts to bubble, add the garlic.

  • Fry the garlic for 30 seconds, then add the mushrooms. Toss to coat evenly.

  • Cook mushrooms for 10 to 12 minutes, stirring every 2 minutes to evenly caramelize edges.

  • Garnish with parsley and serve.

Serving: 1/2 cups, calorie: 111kcal, carbohydrate: Fiveg, protein: Fourg, thick: Teng, saturated fat: Fourg, cholesterol: 15mg, sodium: 288mg, fiber: 1g, sugar: 3g

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