Fenugreek seeds or “Methi seeds” are a very common ingredient used in many dishes for flavoring. But did you know that these same seeds can also be used for hair?
These seeds are rich in vitamins and minerals, and the seeds are often used as home remedies to promote hair growth, regrowth of thinning hair, increased hair moisture, and overall healthier, healthier hair. increase.
Fenugreek seeds are often used in fenugreek water as a rinse, fenugreek seed hair mask, or fenugreek oil.
What are the benefits of using fenugreek oil for my hair?
Fenugreek oil can stimulate blood flow to the hair follicles on the scalp, pushing them towards hair growth.
It also has antioxidant and anti-inflammatory properties to reduce dandruff, scalp irritation, and scalp infections.
Fenugreek seeds are rich in vitamin A, vitamin K, and vitamin C, as well as folic acid, which is primarily responsible for healthy cell growth.
These seeds are rich in minerals such as potassium, calcium and iron. These minerals are extremely beneficial in promoting the growth of long, strong and healthy hair.
Fenugreek seeds contain a substance called lecithin. Lecithin is a natural emollient (hydrating agent) that moisturizes and strengthens hair (especially for people with dry, brittle hair), adds shine and restores the natural color of hair. hold. .
Fenugreek seeds act as a natural hair conditioner and can restore shine to your hair.
How to make this homemade DIY fenugreek oil?
material:
½ cup fenugreek seeds
1 cup carrier oil
Carrier oils that can be used: Coconut Oil, Olive Oil, Grapeseed Oil, Jojoba Oil, Apricot Oil
Method:
Place the fenugreek seeds in a glass jar and pour in the carrier oil of your choice.
Then place this jar in a cool, dry place for a month (without opening the bottle).
After a month, you will notice that the oil has darkened in color. The oil is now ready for use.
You can then use a strainer or muslin cloth to strain this ready fenugreek oil. Discard the fenugreek seeds and store only freshly made fenugreek oil in a clean container. read for.
Note: This oil can be stored in the refrigerator for up to 30 days.
Note: If the color of the oil becomes cloudy, throw it away immediately.
Here’s how to use fenugreek oil for your hair.
Heat the required amount of oil in a small bowl. Warm the oil, but not too hot. Heating the oil stimulates blood circulation and improves the distribution of nutrients to the hair follicles, promoting hair growth and strengthening.
Next, take this warm oil in your palm, part your hair and apply it evenly to your scalp.
From the side of the head, massage the head in slow circular motions, from the temples to the top of the head, but apply enough pressure.
When you’re done with that part, use only your fingertips to massage your entire scalp in circular motions.
After that, leave it for 30-40 minutes, wash it off with a mild shampoo, and then wash it as usual.
