This has to be the easiest way to cook refried beans! Cooking in the slow cooker lets you skip half of what you would normally do on the stove. The nice thing about this recipe is that you can freeze leftovers for later. This recipe is adapted from allrecipes.com.
I know I’m a little late to this bandwagon, but refried beans with melted cheese on a warm homemade whole wheat tortilla is the bomb! Oh, and don’t forget to top it with sour cream.
I really can’t believe I just realize how good this combination is. The reason was that I didn’t like the refried beans. That’s what happens when you just try it out of the can. But just like the difference between store-bought tomatoes and home-grown tomatoes… Homemade refried beans are far better than canned. And with this super-easy recipe below, there’s no excuse not to make your own.
If you don’t have it yet, you can buy the same slow cooker It’s reasonably priced and I’ve used it in this and other slow cooker recipes.
I pull out a bulleted list to explain all the reasons why I love this recipe so much.
- Beans are generally very cheap and a good source of protein.
- You don’t need to soak these dried beans overnight (I often forget).
- You can easily make it with one hand tied behind your back 🙂
- Leftovers can be frozen for another day.
- And for me, I don’t like beans for texture reasons, so this mashed-up version is a great way to make beans even tastier.
Are refried beans healthy?
I’m all about finding healthier ways to make comfort food, and this recipe for refried beans is no exception. Beans are a healthy plant-based protein sourceThey are also rich in dietary fiber and other nutrients.
It’s all about how you prepare them. This recipe for refried beans in the slow cooker uses a lot less salt and no added fat (although I should point out that healthy fats are fine with me). many A healthier option compared to refried beans from a can.
How to make refried beans in a crockpot
Save money by cooking refried beans in your Crockpot so Much more work than you do on the stove. The trick is to cook the beans high, not low. It takes about 8-10 hours to cook on high heat and can be left overnight or all day on the go.
If cooking longer than 10 hours, set the slow cooker to a low setting to avoid burning.
Should pinto beans be soaked before cooking?
Not in this recipe. Pinto beans cook to perfection without soaking, so you can skip that step entirely.
If you have pre-soaked or canned pinto beans, you may need to adjust this recipe slightly. First, drain the soaked or canned beans completely. Secondly, the cooking time should be reduced. Finally, if the beans have too much moisture, this recipe can be watery.
Can I use black beans instead of pintos for refried beans?
Yes, you can definitely substitute black beans in this recipe, but since black beans have a milder flavor, we recommend replacing 4 cups of water with the chicken broth to improve the taste.
How to Mash Slow Cooker Refried Beans
Once the beans are fully cooked in the slow cooker, you need to mash them to get the consistency of refried beans. increase.
If it is difficult to mash by hand (especially black beans), you can use a hand blender.
Preservation/freezing method
After cooling, refried beans can be stored in an airtight container in the refrigerator for up to 4 days. Freeze this recipe! When you’re ready to eat, thaw frozen refried beans in the refrigerator, then heat in the microwave or thaw on the stovetop at low heat (you may need to add more water).
How to serve refried beans from a crockpot
Refried Beans Dip: Enjoy these homemade refried beans on their own with organic corn chips or add them to your favorite refried bean dip recipes.
tortilla: Enjoy these delicious and easy meal ideas on their own or with cheese and other taco ingredients.
As a side dish: Refried beans go great with steak and chicken!
Mix with rice: This is a delicious side dish for a Mexican-style meal that your family will enjoy.
