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Chewy Oatmeal Bars

by Contributing Author

These chewy no-bake oatmeal bars are surprisingly easy to make with simple ingredients you probably already have on hand! Add your family’s favorite mix-ins to create a nutritious breakfast or snack.

Why Crunchy Oatmeal Bars Are So Popular

I am always looking for nutritious snacks that are ready to eat on the go. much cheaper. And the best part? You can control the ingredients. Most prepackaged snacks contain far more sugar, sodium, fat, or preservatives than I regularly feed my family. We can recreate most of their favorite snacks.

These crunchy oatmeal bars are no exception. It only requires a handful of ingredients, and since it’s not baked, it comes together quickly. Children love it because it is sweet and crunchy. And you can easily double the recipe, so you can keep a batch on hand all week long. Plus, the add-in is fully customizable (see suggestions below!), so your flavors will always be fresh and interesting. We hope your family loves them as much as we do!

Close-up shot of oatmeal bar with almonds and dried cranberries

Oatmeal bar ingredients:

  • oats– This recipe requires regular rolled oats.
  • flaxseed powder– We would like to use powdered flaxseed or flaxseed for these bars. Your body cannot absorb all the nutrients in whole flaxseeds.
  • almond– I love the texture of the sliced ​​almonds in these bars.
  • dried cranberries– I like to chop coarsely before stirring. The smaller the size, the easier it is for the mixture to come together.
  • Honey– Honey acts as a binder and adds the perfect amount of sweetness.
  • coconut oil
  • vanilla extract
Crunchy Oatmeal Bar Ingredients

How to make oatmeal bars:

  1. Mix dry ingredients. Combine oats, flaxseed, sliced ​​almonds, and chopped cranberries in a mixing bowl.
  2. Melt honey and coconut oil. In a small microwave-safe bowl, melt the honey and coconut oil together. Add vanilla essence and mix with a whisk.
  3. Add wet ingredients to dry ingredients. Pour honey mixture into oat mixture and stir well.
  4. Press into prepared pan. Press mixture onto a parchment-lined square baking sheet. Leave some overlap for easy removal. Press the mixture firmly into the pan to help the sticks hold their shape. is useful for
  5. Chill. Place in the refrigerator to chill and harden for 1-2 hours. Cut into squares and serve!
Process shots showing how to make oatmeal bars

Tips and Suggestions


This oatmeal bar is so versatile. By sticking to the main components and keeping the add-in rations the same, the sky is the limit when it comes to creating new flavors! Here are some ideas to get you started.

  • dried cherries & almonds
  • dried blueberries and pecans
  • coconut chips and dried pineapple
  • dried apples and walnuts
  • peanuts and mini chocolate chips
  • freeze dried strawberries and cashews
  • freeze dried bananas and macadamia nuts
  • raisins and cashew nuts

How long can oatmeal bars be stored?

Leftover oatmeal bars can be stored in an airtight container in the refrigerator for up to 1 week.

Oatmeal bars and blue floral dish towels arranged on parchment paper

Recipe for tastier bars:

chewy no bake oatmeal bar

These chewy no-bake oatmeal bars are surprisingly easy to make with simple ingredients you probably already have on hand! Add your family’s favorite mix-ins to create a nutritious breakfast or snack.

preparation time15 minutes

cooking time0 minutes

chill time1 time

total time1 time 15 minutes

course: snack

cooking: American

Serving: 8 bar

calorie: 214kcal

  • 1 1/2 cup barley
  • 2 tablespoon flaxseed powder
  • 1/2 cup toasted almonds sliced
  • 1/2 cup dried cranberries chopped
  • 1/4 cup Honey
  • 1 tea spoon vanilla extract
  • 1/4 cup coconut oil melted
  • Line an 8-by-8-inch baking dish with parchment paper. An easy way to line a square plate is to stack two pieces of parchment together and leave excess on the sides.

  • In a medium mixing bowl, combine oats, flaxseed, chopped almonds, and chopped cranberries.

  • In a small microwave-safe bowl, combine honey and coconut oil. Take out the vanilla essence and mix. Pour into the oat mixture and mix well.

  • Press mixture into prepared pan and refrigerate for 1-2 hours until chilled and firm.

  • Cut into squares or sticks and enjoy! You can store it in an airtight container in the refrigerator for 1 week.

calorie: 214kcal | | carbohydrates: 27g | | protein: Fourg | | obesity: 11g | | saturated fat: 6g | | Polyunsaturated fat: 2g | | Monounsaturated fat: 3g | | Trans fat: 0.001g | | sodium: 2mg | | potassium: 121mg | | fiber: 3g | | sugar: 15g | | Vitamin A: 0.1IU | | Vitamin C: 0.1mg | | calcium: 29mg | | iron: 1mg

Keyword : crunchy oatmeal bar


Natalie Monson

I am a registered dietitian, mother of four, a food lover and a strong promoter of healthy habits. Here you’ll find delicious, fruit- and veg-rich recipes, tips to help your kids eat better and more intuitively, and tons of resources to feed your family.

Learn more about Natalie

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