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Apple crisp

by Contributing Author
apple crisp

those who love Apple Pie I am sure you will love this recipe.you don’t get sugar When simple carbohydrates. Instead, it looks like this: complex carbohydrates, lean protein, and healthy fats. this is, best apple recipe to start your day.

  • Preparation: 20 minutes
  • cooking: 25 minutes
  • Ready: 50 minutes

instructions

  1. Set the oven to 350°F before you start cooking.
  2. Slice apples and place in a bag or bowl with brown sugar and 1 tablespoon cinnamon and stir to coat.
  3. Place the apples in a small baking dish.
  4. Combine 1 tablespoon brown sugar, cinnamon, walnut pieces, protein powder and oats.
  5. Once they are combined, sprinkle the oat mixture with honey and stir to coat.
  6. Spoon mixture over apples in baking dish and bake apples for about 20 minutes.
  7. Once the apple crisps are done, let them cool for 5 minutes before topping with Greek yogurt.
  • per recipe
  • energy: 211kcal / 882kJ
  • thick: 2g
  • protein: 11g
  • carbohydrate: 38g
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