Air Fryer Sweet Potato Fries

These healthy air fryer sweet potato fries are perfectly seasoned and made with less oil. Excellent compatibility with hamburgers!

air fryer sweet potato fries

These are the best air fryer sweet potato fries. It’s super crispy, flavorful, and easy to make in your air fryer. Here are two methods, a delicious easy method and a long method for a perfectly crispy finish. Both are delicious, so use whichever method you prefer! It’s lighter and healthier than frying because it only requires a small amount of oil. One of his first recipes made in an air fryer. Since then, I have published two of his air fryer cookbooks and hundreds of air fryer recipes. Serve with a turkey burger or as a snack with your favorite dipping sauce. Here are more air fryer recipe ideas for air fryer newbies, such as air fryer steaks, juicy air fryer chicken breasts, or these easy air fryer salmon bites.

This is one of the first air fryer recipes I have ever shared. Some commented that the fries were good but not crispy.So I started working How to make crispier air fryer sweet potato fries I thought of a recipe! There are a few more steps, so I decided to keep the easier (less flaky) method if you don’t mind, and the more step but flaky method that does it all in one batch.

material

• sweet potatopeel and cut into 1/4-inch thick French fries
• oil: Olive oil or a neutral-tasting oil such as canola or avocado
• spices: kosher or sea salt, garlic powder, black pepper, paprika

How to make sweet potato fries in an air fryer

Method 1: It is quick to prepare, requires several batches of cooking, and is less crunchy.

1. preheat air fryer.
2. spray the air fryer basket with oil.
3. Peel off the skin of each sweet potato Slice into 1/4-inch thick boards and then into 1/4-inch thick fries.
4. fry french fries in oilsalt, garlic powder, black pepper and paprika.
5. Air fryer 380°F about 12 minutes Depending on the size of the basket, mix the fries in 2-3 batches without flipping the fries or shaking the basket halfway through.
6. Transfer the sweet potato fries to a large plate Serve immediately with your favorite dipping sauce.

How to make crispy sweet potato fries in an air fryer

Method 2: Because the preparation time is longer and you can cook at once, more crispy!

1. Peel off the skin of each sweet potato Slice into 1/4-inch thick boards and then into 1/4-inch thick fries.
2. Soak the sweet potatoes in a large bowl of hot tap water. Soak for 10 minutes. Drain the potatoes, transfer to a rimmed baking sheet lined with paper towels, and pat dry.
3. Toss the sweet potato with 1 teaspoon of oil Place in a clean, dry bowl and transfer everything to the air fryer basket.
4. put the basket in the air fryer (No preheat required) Airfry at 350F for 8 minutes, then shake and cook, then cook for an additional 5 minutes.
5. Return the sweet potatoes to the empty bowl Add remaining oil, salt and spices and mix.
6. Spray the basket with oil and Return the sweet potatoes to the air fryer.
7. Raise the temperature to 380F degreesand cook until golden brown and crisp, about 4-5 minutes, shaking the basket half way through.
8. Transfer the sweet potato fries to a large plate Serve immediately with your favorite dipping sauce.

Tips for making perfect sweet potato fries in your air fryer:

• peel potatoes Or leave the skin on for more fiber.
• Start by cutting all your French fries to the same size. That way everything will be cooked at the same time without burning, overcooking or undercooking.
• Do not overstuff the basket. If using Method 1, depending on the size of the air fryer basket and the number of fries you are making, cook the fries in one layer several times to provide enough air to crisp the fries. ensure the flow of
• If cooking in multiple batches, To make sure everything is hot at the same time after cooking, put all batches back into the air fryer and heat for 1 minute.
• Change direction on the way. Flipping the food halfway through or shaking the basket several times is essential for even cooking.
• Open the basket to test doneness. Don’t be afraid to open the air fryer to see if it’s done. All air fryers are slightly different. If you cut your fries thicker, they will take longer to cook. Adjust as needed.

dipping sauce ideas

• ketchup: homemade or store-bought
• Garlic mayo: Add crushed garlic to your favorite mayonnaise.
• Mayo ketchup: Mix equal amounts of ketchup and mayonnaise.
• Garlic Sour Cream Dip: Mix sour cream and crushed garlic.
• honey mustard
• Tzatziki
• ranch dressing

Is using an air fryer good for your health?

• yes it is healthier than fried This is because it uses less oil.
• Air fryers are a great way to cut a lot of fat and calories without sacrificing taste.
• Because air fryers use air to cook food, they don’t need the extra calories added by soaking food in oil.

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